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blijft hangen :(
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77.6 kg
Lost so far: 22.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 122.25g | Prot: 126.44g | Carbs: 51.74g.
Breakfast: AH Goudse 48+ Jong, Lidl Kipfilet Tuinkruiden, Koolhydraatarm Brood, Lijnzaadolie. Lunch: AH Hollandse Aardbeien, Kk, Body & Fit Clean Protein Bar Chocolate & White Chunks. Dinner: Jumbo Rundvlees Kroket, Geroosterde of Gebakken Kipfilet. more...
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steady weight
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