Weigh In record (no journal entry) for 29 May 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 79.80g | Prot: 193.40g | Carbs: 214.60g.
Breakfast: 八方雲集 新蔬食鍋貼, 原萃 雲間烏龍茶, 萬歲牌 沛力堅果種子, 八方雲集 新蔬食水餃, 八方雲集 豆漿, 奇美 高麗菜包, 7-11 石安牧場溫泉蛋, Notorious 木瓜牛奶. more...
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Gaining 9.1 kg a Week
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ChrisRapha's Weight History
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