Weigh In record (no journal entry) for 02 June 2023
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87.4 kg
Lost so far: 24.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 57.70g | Prot: 129.37g | Carbs: 268.20g.
Breakfast: Milbona Skyr Erdbeere, Studentenfutter, REWE Brötchen (60g). Lunch: Äpfel, Metzgerfrisch Hausmacher Leberwurst, Edeka Bio Kürbiskernbrötchen. Dinner: Edeka Bratwurst Schnecke, Milch (2%Fett mit Zusatz von Vitamin A und Protoinen), REWE Brötchen (60g), Pumpernickelbrot. more...
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Losing 1.4 kg a Week
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Neffets 112's Weight History
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