Weigh In record (no journal entry) for 02 June 2023
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109.8 kg
Lost so far: 9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2734 kcal
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Fat: 41.85g | Prot: 131.66g | Carbs: 179.16g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Bananas , Pick n Pay Large Eggs, Titan Labs True Whey. Dinner: PnP Chicken Samoosa, Merlot Wine, Basmati Rice (Cooked), Indian Flatbread Naan, Prawn Curry. more...
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Gaining 1.5 kg a Week
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FATBURNER7000's Weight History
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