Weigh In record (no journal entry) for 01 June 2023
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124.4 kg
Lost so far: 2.6 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 44.45g | Prot: 43.89g | Carbs: 205.17g.
Breakfast: Costco Plain Bagel, No Name Old Cheddar Cheese. Lunch: SunChips Harvest Cheddar, Clover Leaf Seafood Classic Tuna Salad Kit , Coffee with Milk and Sugar. Dinner: Ritz Crackers, Rhubarb Crisp, Vegetable Soup (Home Recipe). more...
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Losing 1.1 kg a Week
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CanDoKate's Weight History
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