Weigh In record (no journal entry) for 02 June 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 57.77g | Prot: 57.47g | Carbs: 176.12g.
Breakfast: Nissin Walens Choco Soes (15g), Semangka, Buah Pir, Tempe Goreng, Quaker Instant Oatmeal Grain. Lunch: Saori Saos Tiram, Bango Kecap Manis, Kulit Ayam, Bimoli Minyak Goreng, Wortel Dimasak, Tomat, Nasi Putih, Kangkung, Dada Ayam. Dinner: Pepaya, Telur Goreng, Nasi Putih, Nissin Walens Choco Soes (15g). more...
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Losing 0.0 kg a Week
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Bektiprihan's Weight History
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