Susanne580's Journal, 13 Feb 15

Susanne580's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2015

87.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2015:

911 kcal

Fat: 21.40g | Prot: 92.82g | Carbs: 84.49g. Breakfast: Arla Mjölk 3%, Vanligt Kaffe, Nutrilett Protein Shape Chocolate. Lunch: Felix Rödbetor, Kokta Morötter, Coop Pizza Mozzarella, Biff (endast Mager), Tomater. Dinner: Nutrilett Protein Shape Chocolate. more...

2402 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Susanne580's Weight History

View Complete History

Susanne580's Journal, 13 Feb 15

Submit a Comment

Susanne580's Weight History