Patricia Linhares's Journal, 01 Jun 23

Weigh In record (no journal entry) for 01 June 2023
72.4 kg Lost so far: 3.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2023:
1240 kcal Fat: 45.98g | Prot: 68.34g | Carbs: 131.03g.   Breakfast: Café, Creme de ovos. Lunch: Cenouras, Abobrinha Cozida. Dinner: Garoto Baton Ao Leite, Arroz Branco (Cozido), Camarão no Forno ou Grelhado. Snacks/Other: Naturale Suco de Laranja, Itambé Requeijão Zero Lactose Light, Carne, Tapioca, Tapioca. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Patricia Linhares's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.