Weigh In record (no journal entry) for 01 June 2023
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55.4 kg
Lost so far: 2.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 39.01g | Prot: 59.55g | Carbs: 296.29g.
Breakfast: Qualy Margarina Light 0% Lactose , Tapioca, Banana Prata, Café. Lunch: Carambola, Ervilhas, Queijo Parmesão (Ralado), Macarrão. Dinner: Yoki Batata Palha Tradicional, Nutrify Levedura Nutricional em Flocos, Fazenda Futuro Atum do Futuro, Salada Crua, Grão-de-Bico Cozido, Mandioca Cozida. Snacks/Other: Ipanema Queijo Mussarela Fatiado , Fazenda Futuro Atum do Futuro, Cenouras, Visconti Pão de Forma Integral. more...
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1582 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Oigabissima's Weight History
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