Weigh In record (no journal entry) for 13 February 2015
|
78.4 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2015:
|
365 kcal
|
Fat: 9.75g | Prot: 15.63g | Carbs: 58.09g.
Lunch: Pan Integral, Butifarra. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daferru76's Weight History
|