Weigh In record (no journal entry) for 31 May 2023
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99.4 kg
Lost so far: 25.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 19.13g | Prot: 39.72g | Carbs: 161.45g.
Breakfast: Maribel Erdbeer Marmelade, Ja! Bauernbrot, Banane. Lunch: Banane, Milbona Haltbare Fettarme Milch 1,5%, Koro Protein Porridge Kakao. Dinner: Lätta Lätta Extra Fit, Dulano Kochschinken, Banane, Ja! Bauernbrot, Gekochtes Ei. more...
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Losing 3.5 kg a Week
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Ineskatja's Weight History
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