Weigh In record (no journal entry) for 01 June 2023
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52.9 kg
Lost so far: 7.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 5.00g | Prot: 10.00g | Carbs: 5.00g.
Breakfast: 茶湯會 豆漿紅茶, 麥味登 豬肉湯種. more...
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Gaining 5.6 kg a Week
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