Weigh In record (no journal entry) for 01 June 2023
|
71.5 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 79.49g | Prot: 56.48g | Carbs: 112.62g.
Breakfast: Nabisco Oreo, Egg Omelet or Scrambled Egg with Ham or Bacon, Albertsons Heavy Whipping Cream , Coffee (Brewed From Grounds) , Vital Proteins Collagen Peptides. Lunch: Broccoli , Green Giant Riced Veggies Cauliflower, Expo Fresh Strawberries , Chicken Breast, Hidden Valley Buttermilk Ranch Dressing, Bertolli Creamy Alfredo Sauce. Snacks/Other: Nabisco Oreo, Nabisco Nutter Butter, Publix Vanilla Cake with Buttercream Icing. more...
|
|
1864 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grandygirl's Weight History
|