Weigh In record (no journal entry) for 01 June 2023
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 33.49g | Prot: 119.50g | Carbs: 173.88g.
Breakfast: Piracanjuba Leite Desnatado, Max Titanium Top Whey 3W Sabor Leite , Pêra Williams. Lunch: Brócolis Cozido, Swift Peito de Frango em Cubos, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Sopa de ervilha, Sopa de ervilha, Ovo. Snacks/Other: Naked Nuts Pasta de Amendoim com Chocolate Branco (15g), Relva Verde Uva Passa Preta, Banana-Maçã, Max Titanium Top Whey 3W Sabor Leite , Quaker Aveia em Flocos. more...
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Gaining 0.1 kg a Week
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Bruna A Martins's Weight History
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