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I seem to be hovering at my current weight. No surprise really, I have stopped exercising and have not been recording my food like I was.I guess hovering is better than gaining, but it will only be a matter of time. Exercise needs to be a back in the schedule!
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79.6 kg
Lost so far: 11.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 45.41g | Prot: 46.01g | Carbs: 132.22g.
Breakfast: water, hashbrown, coffee, egg. Lunch: water, Light Butter Microwave Popcorn, grape tomato, fat free veggie dip, celery, carrot. Dinner: mashed potato, chicken, brocolli. Snacks/Other: oreo, Signature Vanilla Ice Cream Miniature. more...
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Losing 0.3 kg a Week
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