Weigh In record (no journal entry) for 01 June 2023
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 41.93g | Prot: 42.08g | Carbs: 127.44g.
Lunch: 蝦炒飯, 陳記點心 生煎豬肉包, 炒菜心, 叉燒, 公仔 山竹牛肉, 淘大 (Amoy) 黑松露野菌素餃, 淘大 (Amoy) 叉燒腸粉, 蝦餃. Dinner: 點點綠 有機亞麻籽, 红棗, 黑豆, 黑米, 紅豆. Snacks/Other: 卡樂B (Calbee) 田園蕃茄味什菜薯條. more...
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Losing 0.4 kg a Week
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Natalie_Yi's Weight History
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