Weigh In record (no journal entry) for 01 June 2023
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65.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 13.83g | Prot: 48.24g | Carbs: 130.18g.
Breakfast: Pisang, Nasi Putih, Sate Kerang. Dinner: Telur Goreng, Sate Kerang, Kikkoman Gochujang, Kecambah, Wortel, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Losing 1.2 kg a Week
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meghacudero's Weight History
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