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honreey(168)
Journal
01 Jun 23
honreey(168)'s Journal, 01 Jun 23
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Weigh In record (no journal entry) for 01 June 2023
39.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2023:
387 kcal
Fat: 8.86g | Prot: 28.04g | Carbs: 48.89g.
Breakfast:
Савушкин Продукт Творожок Кокос-Миндаль, Яблоко.
Lunch:
Bombbar Протеиновое Печенье Кокос, Яблоко.
Dinner:
Простоквашино Творог Мягкий 0,1%, Яблоко.
more...
1028 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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honreey(168)'s Weight History
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