Weigh In record (no journal entry) for 01 June 2023
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96.5 kg
Lost so far: 5.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 18.41g | Prot: 25.63g | Carbs: 44.22g.
Breakfast: Сливочное Масло, Каша пшенная@eleoni, Сахар, Домик в деревне Ряженка 3,2%, Балтком Творог 9%, Cacao Barry Какао-Порошок. more...
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Losing 2.5 kg a Week
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