Weigh In record (no journal entry) for 01 June 2023
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 48.21g | Prot: 72.32g | Carbs: 123.97g.
Lunch: 白饅頭, 菜脯蛋, 紅燒豆腐, 卜蜂 古早味醃漬里肌豬排, 煎雞蛋, 全聯 法國黃豆水豆腐, 炒青菜. Dinner: 中立 椒鹽餅乾. Snacks/Other: 蜂蜜水, 荔枝, Mister Donut 雙層巧克力波堤, 咖啡, 泡茶. more...
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Losing 3.5 kg a Week
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huiting wu's Weight History
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