Weigh In record (no journal entry) for 01 June 2023
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72.7 kg
Lost so far: 0.9 kg.
Still to go: 72.7 kg.
Diet followed: Reasonably Well.
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2460 kcal
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Fat: 69.95g | Prot: 166.79g | Carbs: 274.40g.
Breakfast: Espresso Crema e Gusto Classico, Farina d'avena Nutchoc, Marmellata Light alla Fragola, Albume d'uovo, Tè Pre-Zuccherato, Burro di Arachidi. Lunch: Pasta Integrale Fusilli, Insalata Classica, Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Albume d'uovo, Coop Valeriana, Wasa Fit, Uovo, Zenzero. Snacks/Other: Muesli Croccante Light, Yogurt Greco Total 0%, Banana, Mandorle, Banana. more...
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Gaining 2.1 kg a Week
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sirio7577's Weight History
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