RobertoSaponara's Journal, 29 May 23

Weigh In record (no journal entry) for 29 May 2023
87.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
2537 kcal Fat: 98.86g | Prot: 138.32g | Carbs: 267.30g.   Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: Certossa Pane di Segale, Coop Mortadella. Dinner: Esselunga Ciliegie, Melanzane Fritte, Lidl Pane di Semola Rimacinata di Grano Duro, Bofrost Pizza alla Parmigiana. Snacks/Other: Alplì Pro 20 High Protein Budino alla Vaniglia, Lidl Barretta Proteica Arachidi. more...
2860 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week

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RobertoSaponara's Weight History


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