Weigh In record (no journal entry) for 01 June 2023
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 68.47g | Prot: 35.20g | Carbs: 273.94g.
Breakfast: Paroti Roti Isi Krim Meses, Teh Manis. Lunch: Indomie Mi Goreng, 1 Sdm Nasi Putih. Dinner: Kerupuk Putih, Soto Ayam, 1 Sdm Nasi Putih. Snacks/Other: Jus Alpukat, Wings Food Top Coffee Gula Aren, Monde Monde Snack Gold, KFC Tropical Float. more...
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Gaining 0.2 kg a Week
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blanco99's Weight History
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