Weigh In record (no journal entry) for 31 May 2023
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86.3 kg
Lost so far: 5.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 22.52g | Prot: 49.72g | Carbs: 221.25g.
Breakfast: Limiar Pão de Forma Integral, Omelete ou Ovos Mexidos. Lunch: Mosmann Macarrão Parafuso com Vegetais . Dinner: Patinho Frito, Mosmann Macarrão Parafuso com Vegetais . Snacks/Other: Banana Prata. more...
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Gaining 0.2 kg a Week
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Jéssica Montalvão's Weight History
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