Weigh In record (no journal entry) for 12 February 2015
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1251 kcal
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Fat: 37.11g | Prot: 46.17g | Carbs: 183.30g.
Breakfast: Fuchs Pan Pita Multigrano, Colun Quesillo, PF Salame Ahumado. Lunch: Costa Donuts, Carozzi Caracoquesos On The Go. Dinner: Cecinas Llanquihue Salame, Colun Quesillo, Fuchs Pan Pita Multigrano. Snacks/Other: Costa Cereal Bar Chocolate, Dos Caballos Fruit One, Ambrosoli Loop, Chauquen Queso Mantecoso, Colun Yogurt Batido Light, Costa Cereal Bar Chocolate. more...
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1713 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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