Weigh In record (no journal entry) for 31 May 2023
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99 kg
Lost so far: 41 kg.
Still to go: 99 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 21.86g | Prot: 66.84g | Carbs: 121.71g.
Breakfast: Fette Biscottate, Latte Parzialmente Scremato. Lunch: Zucchine, Panini Integrali. Dinner: Panini Integrali, Pesce Spada. Snacks/Other: Panini Integrali. more...
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Gaining 0.1 kg a Week
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eziograziano74's Weight History
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