Weigh In record (no journal entry) for 01 June 2023
|
60.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
727 kcal
|
Fat: 11.88g | Prot: 38.45g | Carbs: 123.96g.
Breakfast: Pisang, Herbalife F1 Shake Mix French Vanilla . Lunch: Tempe Goreng, Sayur Campuran, Pepes Tongkol, Nasi Jagung. Snacks/Other: Sale Pisang, Kedondong, Pisang. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailaamalia12's Weight History
|