Weigh In record (no journal entry) for 31 May 2023
|
54.5 kg
Lost so far: 10.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 15.71g | Prot: 52.10g | Carbs: 64.63g.
Breakfast: Azúcar, Leche de Avena, Café, Lala Griego Zero Natural, Barra de Proteína. Lunch: Huevo Cocido, Ancla Atún en Agua , Lechuga. Dinner: Plátano. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hahihuheh0's Weight History
|