Weigh In record (no journal entry) for 31 May 2023
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 26.12g | Prot: 21.26g | Carbs: 122.30g.
Breakfast: Great Value Oatmeal Cookies. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Costco Chicken Pot Pie. Snacks/Other: Wal-Mart Bakery Frosted Sugar Cookies, Sam's Choice Tonic Water, Vodka. more...
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Losing 1.1 kg a Week
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jaymej64's Weight History
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