Weigh In record (no journal entry) for 31 May 2023
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68.4 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 14.50g | Prot: 96.27g | Carbs: 51.69g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, Gfuel. Lunch: Milk 2 Go Sport Vanilla. Dinner: Cooked Vegetables, Kirkland Signature Ground Turkey, White Rice. more...
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Losing 3.5 kg a Week
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Maddy2898's Weight History
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