tainaaaribeiro's Journal, 30 May 23

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Weigh In record (no journal entry) for 30 May 2023

63 kg Lost so far: 12.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2023:

756 kcal

Fat: 26.87g | Prot: 65.12g | Carbs: 62.91g. Breakfast: Garoto Bombom Eclipse. Lunch: Mexerica, Catupiry Requeijão Cremoso, Frango Desfiado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Sopa de Ervilha. Snacks/Other: Vigor Iogurte Viv 3 Grãos. more...

1733 kcal

Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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tainaaaribeiro's Weight History

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tainaaaribeiro's Journal, 30 May 23

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tainaaaribeiro's Weight History