Weigh In record (no journal entry) for 31 May 2023
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59.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 34.24g | Prot: 42.14g | Carbs: 89.21g.
Breakfast: Palta, Fuchs Pan Multigrano Light, Huevo, Ranco Queso Gauda Laminado, Soprole Leche Descremada Zero Lacto. Lunch: Tomates, Huevo Cocido, Puré de Papa (Fresca). Snacks/Other: Soprole Yogurt Batido sin Azucar, Galleta avena naranja zanahoria. more...
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Losing 11.2 kg a Week
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