Weigh In record (no journal entry) for 31 May 2023
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70.1 kg
Lost so far: 17.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 19.60g | Prot: 32.15g | Carbs: 55.00g.
Breakfast: Peras. Lunch: Pronto Light Carne Assada Lagarto Ao Molho. Snacks/Other: Morangos, Kiwi. more...
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Losing 3.2 kg a Week
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