Weigh In record (no journal entry) for 30 May 2023
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 31.26g | Prot: 40.87g | Carbs: 205.05g.
Lunch: Barilla Pasta, Sugo di Pomodoro, Polpettone di Carne di Manzo, Patate al Forno. Dinner: Gran Pavesi Cracker Salati, Ragù, Carote Bollite, Coop Orzo Perlato, Patata Bollita. Snacks/Other: Cono Gelato. more...
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Gaining 1.8 kg a Week
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davide tomasi's Weight History
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