Weigh In record (no journal entry) for 31 May 2023
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 105.08g | Prot: 127.35g | Carbs: 118.87g.
Breakfast: Wedel Ptasie Mleczko, Pikok Piratki z Szynki, Milk Land Ser Gouda w Plastrach, Szynka, Jajko. Lunch: Szynka, Ser Gouda, Chleb. more...
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Gaining 0.2 kg a Week
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