njomnjom's Journal, 31 May 23

Weigh In record (no journal entry) for 31 May 2023
80.2 kg Lost so far: 46.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
819 kcal Fat: 21.29g | Prot: 102.41g | Carbs: 55.72g.   Breakfast: Isey Skyr Caramel. Lunch: Isey Skyr Perzik. Dinner: Erwtjes en Worteltjes (Ingevroren), Lidl Kipfilet, Aviko Franse Frites. more...
2180 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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njomnjom's Weight History


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