Weigh In record (no journal entry) for 12 February 2015
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1368 kcal
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Fat: 24.36g | Prot: 82.83g | Carbs: 201.95g.
Breakfast: Orzo Bimbo Orzo Solubile, Sterilgarda Latte Scremato, Kellogg's Special K Classic. Lunch: Kiwi, Passata di Pomodori (in Scatola), Olio Extra Vergine di Oliva, Conad Lenticchie Piccole Secche. Dinner: Arance, Pane Integrale, Maizena, Olio Extra Vergine di Oliva, Sterilgarda Latte Scremato, Curry in Polvere, Petto di Pollo, Carne. Snacks/Other: Esselunga Fruttosio Puro, Sterilgarda Latte Scremato, Mulino Bianco Fette Biscottate Integrali (7.9g), Alce Nero Miele di Acacia. more...
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Losing 1.4 kg a Week
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nuovamogliettina's Weight History
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