Weigh In record (no journal entry) for 31 May 2023
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 101.74g | Prot: 95.66g | Carbs: 203.29g.
Breakfast: Петродиет Печенье Овсяное на Фруктозе, Zuegg Варенье Сливовое, Грецкие Орехи, Творог 5%. Lunch: Майонез, Луговая Свежесть Сыр Лёгкий 20%, Макароны по Флотски. more...
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Losing 0.7 kg a Week
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