Weigh In record (no journal entry) for 31 May 2023
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94.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3405 kcal
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Fat: 71.71g | Prot: 215.64g | Carbs: 488.07g.
Breakfast: Latte Scremato, Caffè Zuccherato, Emmi Pro Time Yogurt Mango e Passion Fruit, ProAction Avena Pancake, Albume d'uovo. Lunch: Milk Yogurt da Bere Fragola, Pane Bianco, Ferrarini Prosciutto Cotto. Dinner: Meloni Gialli, Despar Crackers Integrali Vital, Grana Padano Grana Padano, Coppiello Giovanni Sfilacci di Equino, Maruzzella Tonno al Naturale, Felicia Bio Fusilli Grano Saraceno Integrale, I Tesori di Canusium Treccine Curcuma e Zenzero. Snacks/Other: Pesca, Despar Barrette con Frutti Rossi. more...
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Gaining 1.4 kg a Week
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enricocortese97's Weight History
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