Weigh In record (no journal entry) for 31 May 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 21.64g | Prot: 10.87g | Carbs: 72.47g.
Breakfast: Нутелла Шоколадная Паста, Блины. Lunch: Биг Бон Лапша с Соусом Говядина Гриль. Dinner: Арбуз. more...
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Losing 2.8 kg a Week
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vladfiew's Weight History
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