Weigh In record (no journal entry) for 31 May 2023
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57.6 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 62.01g | Prot: 93.83g | Carbs: 61.55g.
Breakfast: Клубника. Lunch: Помидоры, Шашлык из Свинины. Dinner: Nature Foods Whey Protein, Домик в деревне Молоко 3,2%. Snacks/Other: Chikalab Soufflé Coffee With Marshmallow, Беларусь Сыр Маасдам, Черешня. more...
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Losing 4.9 kg a Week
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(alevtina)'s Weight History
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