Weigh In record (no journal entry) for 31 May 2023
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 81.06g | Prot: 115.42g | Carbs: 109.63g.
Breakfast: Nespresso Café , Herbalife Formula 1 Café Latte. Lunch: U Miel de Fleurs, Leader Price Yaourt à la Grecque, Aligot, Aile de Poulet. Dinner: Herbalife Formula 1 Fraise, Crème de Soupe de Champignons (en Conserve, Condensée). more...
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Losing 0.7 kg a Week
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yves.inserra's Weight History
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