Weigh In record (no journal entry) for 31 May 2023
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 33.54g | Prot: 71.21g | Carbs: 113.19g.
Breakfast: Myrtilles, Quaker Cruesli Chocolate, Arla Skyr Coconut, Fraises, Sunny Via Agave Siroop, Dolce Gusto Café au Lait. Lunch: Pommes Granny-Smith , Nature Valley Protein Peanut & Chocolate. Dinner: Dolce Gusto Lungo, Purée de pomme de terre (Mousline Maggi), Colruyt Cordon Bleu de Dinde, Colruyt Everyday Mousseline. Snacks/Other: Dolce Gusto Café au Lait. more...
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Losing 1.2 kg a Week
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dalia.calisto2022's Weight History
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