Weigh In record (no journal entry) for 30 May 2023
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 43.12g | Prot: 50.48g | Carbs: 173.07g.
Breakfast: Печенье, Сметана Домашняя, Сметана Домашняя, Огурец (без Кожуры), Курт, Чай с Молоком и Сахаром, Кунцево Кашка Минутка. Lunch: Нежный Йогурт 1,2%, Бешбармак, Черешня. Dinner: Вода. more...
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Gaining 0.2 kg a Week
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barllybaeva's Weight History
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