Cleanse finished now to keep from derailing.
|
88.5 kg
Lost so far: 23.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2015:
|
1504 kcal
|
Fat: 33.83g | Prot: 97.23g | Carbs: 204.14g.
Breakfast: Isagenix IsaLean Pro, Isagenix Ionix Supreme, Apples , Tresomega Nutrition Tresomega Organic Chia Seed. Lunch: Village Inn Veggie Omelette with Multigrain Pancakes, Smucker's Apple Butter, English Muffin with Butter. Snacks/Other: Seapoint Farms Frozen Edamame - Organic Soybeans in Pods, Isagenix T+ Chai, Isagenix Fiberpro, Isagenix IsaPro. more...
|
Losing 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|