Weigh In record (no journal entry) for 31 May 2023
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93.8 kg
Lost so far: 3.2 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 32.37g | Prot: 122.13g | Carbs: 104.49g.
Breakfast: 紐崔萊 優質蛋白素-巧克力口味, 光泉 巧克力牛奶. Lunch: 蕎麥麵, 金針菇, 菜脯蛋, 全聯 法國黃豆水豆腐, 雞胸肉. Snacks/Other: 鮮榨橙汁. more...
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Losing 22.4 kg a Week
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huiting wu's Weight History
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