Weigh In record (no journal entry) for 31 May 2023
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56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 47.35g | Prot: 34.11g | Carbs: 167.13g.
Breakfast: Чай с Лимоном и Сахаром, Чизкейк, Шакшука. Lunch: Кукуруза Вареная, Черешня. Dinner: Простые Пельмени. more...
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Losing 0.2 kg a Week
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Bota_slim's Weight History
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