Weigh In record (no journal entry) for 31 May 2023
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61.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 24.21g | Prot: 104.70g | Carbs: 174.77g.
Breakfast: Derby Blue Multi Vitamine, Coop Miele Fiori di Acacia, Milbona Budino Proteico Cioccolato, Crownfield Crunchy Muesli Schoko & Nuss, Lipton Tè Verde Classico. Lunch: Pasta al Ragù. Dinner: Semplici e Buoni Pollo al Forno, Patate al Forno. Snacks/Other: Dolciando & Dolciando Crema Proteica, Albicocche, Pascoli Italiani Latte Proteico, Equilibra Protein 35%. more...
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Losing 0.2 kg a Week
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sharamaiorino's Weight History
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