Winanda!'s Journal, 12 Feb 15

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's ochtends

49 kg Lost so far: 3.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2015:

687 kcal

Fat: 13.17g | Prot: 20.38g | Carbs: 117.37g. Breakfast: Lidl Magere Yoghurt, Master Crumble Premium Müsli Früchte, Master Crumble Multifrucht Müsli. Dinner: Molenland Jong Belegen 48+, Honig Macaroni Bereid. Snacks/Other: Appelsientje Mild Sinaasappel, Snickers Mini. more...

1369 kcal

Exercise: Bicycling (leisurely) - <10/mph - 24 minutes, Sitting - 5 hours and 30 minutes, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Winanda!'s Weight History

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Winanda!'s Journal, 12 Feb 15

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Winanda!'s Weight History