Weigh In record (no journal entry) for 31 May 2023
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 69.10g | Prot: 61.55g | Carbs: 139.00g.
Breakfast: Медовик, Now Омега-3, Yaratelle Яйцо Куриное Отборное. Lunch: FITKIT Extra Protein Cake Raspberry Yogurt. Dinner: Самокат Рис Бурый, Индейка Тушеная. more...
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Losing 0.4 kg a Week
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oh.monique's Weight History
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